How Marcelo guided me to set realistic goals

Marcelo, a 30-year-old personal trainer from Mozambique and Portugal, is a coach based on The Gym at Tottenham Hale.

I met Marcelo at my local gym after a few months after i joined, I took one of his 1 to 1 kickboxing trial sessions to see how it went and let me tell you he knows what he is doing!

Personally i've never had a personal trainer, not because I did not need it but because my schedule varies each day I rather stick with my routines at my own pace. Even though I've joined crossfit, spinning and kickboxing lessons before but 1 to 1 kickboxing has been one of my favourites.

His mehtod and training plans are great, he has been in the fitness industry for more than 10 years, and recently created an online program and coaching called CellFit. Marcelo worked for about a year to create the guides for those who have limited time and find it difficult to work out at the gym or even at home.

Although I did not continue the sessions, Marcelo has always share tips, taught me proper forms while working out and has been an amazing person too look up to during my fitness journey.

Marcelo said personal trainers and coaches are in the business of helping people making a change in their lives, “Knowing that I can give people a bit of my knowledge makes me want to work harder on the guides and create new content for them”

During this difficult times, his online coaching and 1 to 1 sessions are still available! if you struggle to stick to a plan, have a chat with him, start working out with him or ask for advice, couple sessions might help you create a plan for YOU.

INSTAGRAM @cell_fit_pt

#personaltrainer #fitness